It is difficult for those that are tending to choose the best running shoes for high arches . For those that have high arch feet asked special footwear to give the required support as well as absorb the shock. Before choosing running shoes for the ones with high arches, it is very important to understand exactly what you should check for in the shoe. Also, the best type of running shoes should include proper cushion to support the arch and heel of the foot.
Best Running Shoes for High Arches
| No | Name/Price | Rating (Update May.2014) |
|---|---|---|
| 1 | Salomon XR Mission | 4.5 |
| 2 | Altra Instinct 2.0 | 4.6 |
| 3 | Nike Air Pegasus+ 30 | 4.5 |
| 4 | Brooks Ghost 6 | 4.5 |
| 5 | Nike Free 5.0 | 4.4 |
| 7 | Brooks PureConnect | 4.5 |
| 6 | Inov8 Trailroc 235 | 4.4 |
1: You have high arches,” meaning You need a neutral running shoe.
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- Nike Free 5.0
- Brooks Ghost 6
- Nike Air Pegasus+ 29
2: You have high arches and want a shoe with a high arch structure.
- Brooks PureConnect
- Salomon XR Mission
3: You have high arches and want a more minimal shoe.
- Nike Free 5.0
- Altra Instinct 2
- Inov8 Trailroc 235
Brooks Ghost 6 running shoes reviews
Brooks Ghost 6 is known as the best running shoes for high arches that creates the great balance of weight, comfort, durability, responsiveness and flexibility. Especially, the Ghost series has been popular with runners. Also, the Ghost 6 likes its predecessors is a very fantastic all-around shoe, which is designed to appeal to a large range of runners and the newest edition just improves on the line’s strengths.
What Are The Main Features?
Landing Comfort
The Brooks Ghost has received the highest score in comfort. They are the best running shoes for high arches. A lot of customers reviewed that their most favorite feature of the Ghost 6 is how Brooks designed the midsole system with the Caterpillar Crash Pad and Anatomical Brooks DNA. The Brooks DNA cushioning also responds to each person, depending on their landing pattern and size. In particular, the Ghost 6 is very silent and comfort to use.
Upper Comfort
You know the small change the Brooks Ghost 6 made is to the upper. Instead of stitching the overlays in the forefoot, now they are welded. It trims only a little weight whereas adding some seamless durability to the forefoot upper. Also, less stitching means less places where chafing can happen. The Ghost 6 includes a secure heel fit and a lot of wiggle room for toes in the forefoot.
Weight
The Brooks Ghost 6 is considered as the lightest shoe. When you take the Ghost 6 for a run, you can notice it feels much lighter than other shoes. In addition, the Ghost 6 runs quickly. Normally, times a shoe will sacrifice support and comfort to reach a light weight, however that is not the case with the Brook Ghost 6.
Stability
It is the sole category where the Brooks Ghost 6 fell to the back of the pack. The best running shoe for high archesthe second lowest score in stability. The Ghost lost the little support given by the Ghost 5 because of the removal of the plastic mid-foot support shank.
Durability
Coming with a blown rubber forefoot and an abrasion resistant rubber, the Ghost 8 is very resilient. You can see that the efficient and smooth roll the Ghost 6 offers you from the heel to toe prevents premature wear in the outsole. I highly appreciate its durability.
Breathability
It is found that the Ghost 6 have good breathability compared to the rest of the shoes. The lighter shoes tend to have more minimal uppers that are nice to cut some weight, however means less protection from the elements. On some cold and wet days, the Ghost 6 may not keep your feet as warm as some other shoes.
Pros and Cons
Pros
- Forefoot Caterpillar Crashpad and heel for a very smooth transition from heel to forefoot.
- Anatomical Brooks DNA cushioning in the forefoot and heel for protection.
- Full-length BioMogo: Environmentally-friendly cushioning system, long-lasting, a natural and non-toxic additive to the compound encourages anaerobic microbes to 50 times faster.
- The mid-foot shank of the Brooks Ghost 5 has been removed, making full ground contact from heel to toe.
- Improved Omega flex grooves at forefoot make for a very natural ride and enhance “toe-off”.
Cons
Besides a lot of benefits of the Brooks Ghost 6, it includes a minor drawback. Indeed, runners with narrow feet may have much room in the toe box. However, I still highly appreciate these high arches running shoes and strongly advise you to buy them.
The Price of Brooks Ghost 6
Fortunately, the price of the Brooks Ghost 6 is very reasonable for you to buy. If want to buy the Brooks Ghost 6 for women or men, check their price at Amazon. I believe that you will feel satisfied with all the prices given.
To sum up, I would like to confirm that the Brooks Ghost 6 running shoe is crafted for a smooth ride as well as efficient gait cycle. They feel like you are practically floating. They provide a light cushioning and underfoot support. The forefoot pod on the Ghost 6 also positions the foot for the efficiency during your run. In particular, flexible grooves will ensure that your foot can bend naturally. I strongly recommend these high arches running shoes.
Nike Free 5.0 Review
Product’s Description
As you know Nike has a tradition of fixing things that are broken. Going by the last few years of the Nike used to have an evolutionary approach in order to design till 4-5 years ago. It is a new radical design after another, even though on continuing models and the Nike Free 5.0 is no exception. Let’s see its incredible features below.
Nike Free 5. – Main Features
Responsiveness
Even the Nike Free 5.0 has a higher heel-drop of approximate 8mm, the maximum height of minimalist running shoes, midfoot striking is known as an absolute breezes. Well, its pliable midsole, courtesy of the deep also cuts in the midsole and makes toeing-off a joy whereas its sock-like fit allowed the shoe to yield to every contortion of the foot. In addition, the shoe’s static weight of 232g does not make it the light in the wild, so its swiftness on the move left feeling impressed.
Versatility
The shoe’s famed pliability still let runners throw in a spot of bodyweight exercises like lunges, squats and push-ups into the post-run routine. Unlike other running shoes, the Nike Free 5.0 does not behave like a stiff, heavy brick as runners were contouring their feet.
Cushioning
Whereas the Nike Free 5.0 given superb impact absorption, it is found the midsole too enthusiastic in muting all feedbacks from the ground. The kickers footbed was surprising firm, which makes the shoe feel a tad more demanding than its promised.
Protection
As a shoe, the Nike Free 5.0 gives you a substantial amount of protection. Overall the thickness of the upper mesh as well as the woven, dynamic fit technology does help shield your foot’s rough impacts whereas the thick outsole of the shoe is impenetrable.
Running
Running is where the Nike Free 5.0 stands out. These shoes are built closely to a traditional running shoe than a minimalist. Additionally, the solid rubber pods of the outsole will equip the shoes with a substantial amount of traction that is designed in a pattern, maximizing durability and flexibility. The lighter weight as well as snugger fit the shoe, created to mimic barefoot running, can be most felt. Runners really felt most comfortable when using these shoes for runs.
Trainer-minimalist Hybrid
The Nike Free 5.0 is not a barefoot, minimalist-type shoe and a traditional trainer. Its moderate cushioning and plush comfort still make it a very interesting proposition for the accomplished athlete and for the budding striker.
Final Sayings
Benefits
- No-seward synthetic overlays for support and lightweight durability.
- Diagonal will cut through the arch to encourage the natural motion and help to increase foot strength.
- Asymmetrical lacing system for decreased pressure on the top ridge of the foot.
- Abrasion-resistant rubber that is under high-wear areas for enhanced durability.
- Textured mesh full inner sleeve for the dynamic and sock-like fit, very easy on and off.
- Waffle outsole positions are for impact absorption as well as added responsiveness.
Drawbacks
Nothing is perfect and Nike Free 5.0 is too. You know flywire loops lead to the undesriable degress of midfoot lockdown, potential irritation and underfoot heating from inner seam. However, I still highly appreciate Nike, which is still famous in the world.
The Price of Nike Free 5.
Nike designs shoes for both women and men and the price ranges from low to high. However, according to runners, the shoe price of Nike Free 5.0 is affordable to buy. You do not need to spend much money on owning a shoe – Nike brand. Recommended!
Where To Buy?
Due to the development of technology, today we can buy products through some clicks. Also, you can choose a variety of products regrading colors, size, and more. I recommend you buy products online at Amazon. It is a very big shopping center that a lot of people are enjoying. You can easily choose best running shoes for high arches.
You have read important information about the Nike Free 5.0 and I believe that you have your own decision. Directly speaking, these shoes are protective, durable, worth any purchase. In my opinion, buying these shoes is a smart choice. Let’s check them out right now!
Salomon XR Mission Review
Product’s Description
For those that are about to step out the door and hit the road to your nearest trail, the Salomon Misson XR will be the shoe to help carry out. This new road to trail shoe by Salomon XR Mission that replaces design promises to be flexible, light and comfortable for short to middle distance runs. If you are considering about these shoes and are concerning about why these shoes are the best running shoes for high arches, let’s me find important information about them before deciding to buy.
Salomon XR Mission’s Main Features
Ride
The Salomon XR Mission shows has a solid energy transfer and quick feel at the end of the stride. You know the cushioning, 200mm heel to 10mm toe is soft as well as ample in forefoot and mid, whereas remaining flexible and light. But for the serious heel strikers, it cannot be sufficient. In particular, after it begins compacting near the end of testing, i find a mid-foot strike less jarring.
Stability
Coming with the hourglass shape, the outsole is also extra-wide, extending far beyond the outline of the upper. The pontoon-like platform will make a big landing surface that floats over uneven terrain and loose rocks with the impressive stability. The heel cup is quite cozy and secure, given solid lateral stability on any terrain. But, the wide toebox, often something is downright cavernous, causing forefoot sloppiness, especially when making fast turns.
Comfort
The supper, soft interior is smooth over the foot, without abrasiveness or rubbing. The shoes flex naturally for a fluid running transition. However, the shape of the upper also make for a highly unusual fit on the inside. Users find where the shoe narrows dramatically – under the front of the rich in their case.
Drainage
The wide platform seem to displace water in puddles with a wide splash, which less water seem to get on the shoes’ upper, keeping runners’ feet drier. luckily, as water gets in these shoes, the drainage works well.
Traction
The increased surface area from the large outsole seems to improve the traction. Well, these shoes offered outstanding grip over most surfaces, even though the notoriously muddy, runners root in the Pacific Northwest. Well-spaced, small lugs kept mud buildup to a minimum and scores of smaller lugs in a variety of directions seem to grab anything and hold on carefully from heel to toe. Get it right now!
Final Verdict
The Good
- Smooth and springy transition from heel to toe.
- Lightweight without any sacrificing protection.
- Ideal traction even in muddy, wet conditions.
- Breathable mesh upper decreases moisture buildup.
- Quick-lace system for secure, fast lacing.
- Sensiflex and sensifit promote smooth motion.
- The ability to transition from road to trail.
- An underfoot grip and tough exterior grip on trails.
The Bad
Even these shoes come with many benefits, it still has drawbacks. The high arches running shoes have narrow midsection of last that gives security, but can be difficult fit. One more thing, quick-lace system is quite awkward. However, these drawbacks are very minor, and I think they can be easily corrected.
The Price.
Salomon XR Mission running shoes are not expensive to buy. You can check the price of these shoes at Amazon where you can choose them comfortably. I think that the price is totally affordable for you to make a purchase. Click to buy!
In short, i would like to say that this is a very fast and agile shoe with the sensitive trail feel and great traction. The shoes are the best running shoes for high arches and the best for neutral runners with a mid-foot strike or heel, and transitions well from the smooth trails to some technical routes. Also, the no-tie, one-pull lacing system is very easy and quick, but it does not let for localized tightening. The lace pocket is also difficult to access when tied. I highly advise you to buy these shoes.
Nike Air Pegasus+ 30 review
It was over 30 years ago that Nike revolutionized the running shoe with the Nike Air Pegasus. Well, thirty years later and the Air Pegasus is still relevant in the running shoe world. Nike has released their 30 year anniversary shoe, and it is up to the task.
For more than three decades the Nike Air Pegasus has been providing millions of runners with a comfortable shoe for their morning runs. If the shoe had to be described in one word, that word would be “reliable”. Year after year this shoe has performed.
Initial Impression
The design and colors is unique and vintage Nike (dark toe, medium red mid-foot, and shaded pink heel). The Flywire has been done away with. Flywire was used to create a secure wrap around the mid-foot area. It has been replaced with a differently structured technology that Nike has dubbed Hypefuse. Personally, I think it is a great improvement.
Although the upper of the 30 is completely different than the 29, the sole is identical in every way. If it is not broken, don’t fix it. Nike did this with its Vomero 8 design as well.
The Air Pegasus developed a reputation as being a neutral shoe for runners, and built a staple on that reputation. This shoe has done nothing to hurt that reputation. The design is perfect for the neutral runner.
The forefoot flexibility on the Pegasus is extraordinary, and the heel support remains firm.
Sole Unit
The Soul of a running shoe is extremely important. The sole has to be soft enough to provide cushion for the shock associated with running (as well as comfort), but also be firm enough to provide the support necessary to protect and brace the foot during running activity. One of the things that has made the Pegasus a stable in the running community is the fact that the shoe brings the perfect balance to running activity. This is why it is recognized as the perfect running shoe for neutral runners.
The Pegasus 30 has a thick mid-sole which is constructed from Nike’s patented Cushlon EVA. Nike uses this foam on their Vomero design as well. Even with the thick sole, the Pegasus still has that memory foam softness that it has become famous for.
The Nike Pegasus 30 is extremely flexible during the run. The flexibility of the shoe allows full contact with the ground which reduces stress in specific areas of the foot. This reduces the risk of foot injuries.
The Upper
All of the changes that were made to the Pegasus from the 29 to the 30 were made to the upper. The designers made adjustments to the 29 design with a significant focus being on the fit of the shoe. Normally the progression of Nike shoes normally presents design changes that are heavily focused on reducing the weight of the shoe. That is not the case with the Pegasus 30. Actually the Pegasus 30 weighs a tad bit more than the 29. However, the extra weight could not be sensed during the run, while the improved fit was impressive.
The designers took the time to sculpt the toe box for a better fit, which provides a more stable and comfortable run. Even with the changes in design, the toe box on the 30 is sleeker than the toe box on the 29.
The changes in design to the upper were subtle, but the impact is significant. Nike accomplished exactly what they set out to do; make the Nike Air Pegasus 30 better than the 29.
Possible Downside
If there is a down side, it would be that the shoe is not good for distances over 5 miles, but neutral shoes aren’t created for those distances in the first place. Honestly, this shoe has the capability of facilitating your entire short to mid-distance road work, and it can transition into the gym with no problem at all.
Conclusion
They say that when something is not broken, there is no need to fix it.Although Nike has changed the design of the Air Pegasus over the last three decades,they have not tampered with the formula that insures that the shoe remains a dependable and reliable shoe for neutral runners.The shoe provides a combination of support and comfort, while providing the perfect sole to give the shoe the capacity to perform at an exceptional level, time and time again.
If you are a neutral runner that looks for an equal amount of comfort and support in your running shoe; look no further. Nike has done it again. The Nike Air Pegasus still reigns as the best neutral running shoe on the market. The shoe is durable enough to take on a daily regimen of training and running without breaking down. Even if you are not a runner, you will want this shoe; it just looks good.
High Arches and How to select best running shoes
As you decide to purchase a shoe, ensure that you are specific about your needs and ask for the running shoes for those with high arches.
Problems Caused by High Arches
Finding the proper running shoes for high arches cab ne a challenge, but it is necessary for protecting the body from all potential injuries. The reason is that the foot is the first point of shock and impact absorption, so runners should have a running shoe, which can accommodate their needs and style. Furthermore, runners with high arches also tend to be suppurated that means that their own feet will not rotate enough when their foot strikes the ground.
The fact is that several runners with high arches need to look for running shoes, which support their feet. They are also injured from wearing shoes, which are so worn out their stability, cushioning and stability are ineffective. As a result, choosing right running shoes for high arches will contribute to help you reduce all problems suffered.
Choosing The Right Best Running Shoes for High Arches
You know, high arch shoes are used for running purposes have to capable of absorbing the shock. When getting a high arch shoe, be sure that it can help you keep the balance factor. In addition, these shoes should include numerous layers of padding. This will help to balance the pressure to keep any kind of injury off. Owing less layers of padding can cause pain and make your own feet vulnerable to injuries. As a result, the ideal footwear for such feet must be a lightweight as possible. It can help you to facilitate higher mobility and then present comfort for the weather.
As you have decided that you actually have high arches feet, the following thing to do is to check whether these shoes give additional support for the naturally reducing arch or not. The extra cushioning gives the shock absorber, which decreases the impact felt from each foot strike, which results from an arch, which does not collapse rightly. Therefore, when finding out running shoes for high arches, check a pair, which features flexible and cushioned in the description. Be sure that the midsole are thick and soft enough to absorb the impact from running.
You should consider about types of cushioning. Well, different running shoe manufactures often use different materials as well as technology to design cushioning in their shoes. Whereas some factors use air cushioning, others use glycerin, foam or gel. In addition, you should consider when choosing arch aches is that they have to enough breathing space. Well, the excess sweating can cause rash or allergies in the skin. So, the footwear needs to have breathing space to keep any kind of rash off. Overheating of your feet causes excess sweating and it may lead to types of unwanted problems.
Final Sayings
Above is my in-depth guide about how to choose the best running shoes for high arches. I hope that this guide will be helpful for you in selecting a right shoe with the high quality. Remember that choose a running shoe that is soft, flexible and thick enough for you to use. Make sure that you look for a shoe with great shock absorbing capabilities. Yes, shoes, which do not jam your toes and have a stable heel a stable heel is important. In my site, there are a lot of good and high quality running shoes for high arches that I believe that you will choose the best on. Now, let’s start choosing right now!
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